Services
The Posture Reset Session
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60 min
Target: anyone with posture strain, muscle tightness, or restricted mobility
Includes an assessment check before & after to track progress
Book NowThe Recovery Massage
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60 min
Target: athletes, active movers, and people with muscle tension, knots, or lingering soreness
Book NowThe Stress Relief Ritual
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60 min
Target: anyone needing stress relief, better sleep, or a calming full-body session with custom aromatherapy blends
Optional take-home mini vial of your personalized essential oil blend ($5)
BookSpecialized Techniques
As a massage therapy student, I’m trained in a variety of techniques that I can integrate into your session to support your unique needs best. Each approach works in harmony with your massage to release tension, restore mobility, and create a deeply therapeutic experience.
- Swedish Massage – Gentle, flowing techniques to promote relaxation, circulation, and stress relief.
- Deep Tissue Massage – Focused pressure to reach deeper layers of muscle and fascia, easing chronic tension.
- Myofascial Release (Introductory) – Slow, sustained pressure to stretch and release fascia, improving mobility and reducing tightness.
- Muscle Energy Techniques – Gentle, active engagement paired with stretching to rebalance muscles and increase flexibility.
- Anatomy-Based Mobility Work – Targeted methods to improve joint range of motion and ease movement restrictions.
- Guided Relaxation & Stretching – Breathwork and supportive stretches to calm the nervous system and restore balance.
Each session is customized—no two bodies are the same.
Important: Practice sessions are offered free of charge as part of my massage therapy training. These sessions typically hold an estimated value of $80–$100, but payment is not required, as they are part of my educational hours.
If you’d like to support my growth as a therapist, you’re welcome to contribute in whatever way feels right — whether through donations (Venmo, CashApp, Zelle), feedback, referrals, sharing my business cards, Instagram shoutouts, or allowing me to film short, professional clips for educational content. Your support helps me improve, learn, and build my future practice. These sessions are not a substitute for licensed medical or therapeutic care.