The Stress Relief Ritual
For anyone needing stress relief, better sleep, or a calming full-body session with custom aromatherapy blends
What to Expect
This 60-minute session is designed to help your body and mind fully let go. We’ll begin by choosing from over 30 custom essential oil blends (Eden's Gardens), each crafted to support specific emotional and physical needs.
The session itself is a full-body relaxation massage, using slow, soothing techniques to calm the nervous system and melt away tension. You’ll be draped professionally throughout the session. Clients typically undress to their comfort level (most remove socks and restrictive clothing for best results), but you are always fully covered except for the area being worked on.
Why It Works
Stress affects both the mind and body — tightening muscles, limiting deep breathing, and disrupting sleep. This session blends gentle massage with targeted aromatherapy to quiet the nervous system, ease muscle tension, and help your body shift into a deeply restorative state. Each blend supports relaxation through the limbic system, influencing mood, breath, and emotional balance.
Who It’s For
- Busy professionals, caregivers, or anyone experiencing burnout
- People dealing with stress, anxiety, overwhelm, or poor sleep
- Clients wanting a grounding, soothing, restorative full-body session
- Those who prefer gentle, comforting work over deep-tissue pressure
Add-On Option
Aromatherapy Take-Home Vial — $5
If you’d like to continue your relaxation after the session, you can purchase a small vial of the custom essential oil blend used during your massage. This is an optional product add-on and can be used anytime to help you re-center and relax.